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Life in the shift

Reclaim all of YOU.

Let us build a life that feels genuinely playful, grounded, and entirely yours through structured transition coaching.

The way forward

Our WAKES Process

W — Wayfinding (Transition Planning)

K — Kindling Curiosity (Playful Integration)

S — Spotting (Brainspotting)

Together, we design an easy-to-follow action plan tailored to your unique recovery context and establish clear, achievable milestones.

We begin by reconnecting with your physical presence, calming the nervous system to establish a safe harbor for change.

We draw out your own reasons for change through honest, judgment-free conversation, strengthening the motivation you already carry.

E — Exploring Your Why (Reflective Coaching)

We use techniques to access and release what's stored below words, letting your brain do its own deep healing work

A — Anchoring (Somatic Grounding & Breathwork)

We introduce curiosity and creative exploration back into your daily rhythm, ensuring your new life feels expansive, not restrictive.

Our core philosophy

Life in the shift is meant to be lived out loud, in all of our muchness.

We do not aim for quiet compliance or mere survival. We build active, vibrant independence that honors your entire spirit.

Schedule your free 15 minute consultation
Coaching options

Pricing Tiers and Services

Choose the depth of support that fits your current transition.

Pricing Scale

Transition catalyst

$100 — Standard Rate
Full cost of your session; supports the sustainability of the practice and keeps scholarship spots open for others.

$75 — Reduced Rate
For anyone who qualifies for financial aid or government benifits.

Veterans receive 20% discount on standard rate.

Five intensive sessions focused on a single major life change. Perfect for establishing immediate grounding and a clear 30-day action plan.

$550

Single payment

two people sitting on a rock overlooking the ocean
two people sitting on a rock overlooking the ocean

We accept all forms of digital payments.

$120

Standard per hour rate

$1,400

Full program or monthly installments

Twelve weeks of dedicated 1:1 coaching. Includes weekly sessions, custom transition planning.

Transition catalyst

Additional Services

Wild in a Wake offers retreats, workshops, trainings and speaking engagements.

Contact us directly for opportunities to collaborate.